ShrinkYourself.com

I knew I used food as a stress reliever but I had no idea to what extent or what to do about it. Going through the therapeutic process on-line through shrinkyourself.com taught me a lot about myself, my issues and how to deal with them. Although the cookie cutter approach wasn't a perfect fit for me and my issues (but pretty dang close) it was definitely worth the small fees. I encourage anyone looking to change their relationship with food to check it out.